Stress Relief – Guided Meditation Tension Reducer

April 20, 2010 by admin  
Filed under Videos This audio guided meditation is a very soothing stress buster and deeply relaxing to. Enjoy a guided meditation that grounds your body, and relieves you of tension. The more you listen to it, the more your mind is conditioned to not only release stress in the moment, but also to be ready for stressful situations in the future. Try it out! We would love to help you become more at peace with yourself. Music By Kevin MacLeod

Read more